Train Grip.

Anywhere, anytime.

Renting and can't drill? No problem.

Renting and not being able to setup your hang board is super annoying!

With Tension Grips, all you need is your foot and you good to go! Get all the extra crimp training in while watching your favourite show from the comfort of your couch.

You're not weak. Your fingers just haven't caught up yet

Technique improves fast. Connective tissue adapts slowly.

Most climbers plateau not because they stopped improving, but because their fingers tendons can't keep pace. This is the gap Tension Grips closes.

We are going to Barbados!

Tension Grips is super excited to be a sponsor at the Barbados Ninja Throwdown this year!

Are you competing or thinking about it? Click the button below to get a fantastic offer from us!

Your physio said "no climbing." They didn't say no training

Physiotherapists advise against loading body weight onto injured fingers.

Our tension band allows you to rehab your tendons at a lower intensity with precise control, so you can manage your recovery safely.

optimise your training at home

Use our Tension Grips Tabata timer with Preset Programs and customisable workouts!

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