Why the Trainer Bundle?
Train The Three Positions
The 8, 12 & 16mm edges allow you to load your tendons by working your full crimp, half crimp, and open-hand drag. Swap easily between them.
Adjustable Resistance
Tendons need frequency and intensity to adapt. The Tension Band allows you to control the intensity on your off days with our adjustable strap.
Train from your couch
No hangboard space? No problem. Loop the band under your foot and train every grip position from the couch, the desk or the floor.
How to use Tension Grips
Optimise your training
Use our Tension Grips Tabata timer with Preset Programs and customisable workouts!